Research

Rhodiola Rosea

98 peer-reviewed studies curated from PubMed and Semantic Scholar.

1
Meta-analyses
5
Systematic reviews
35
RCTs
57
Other studies
Meta-analyses (1%)
Systematic reviews (5%)
RCTs (36%)

Studies

Sorted by quality and recency

2023·Phytotherapy research : PTR·Patricia M Sanz-Barrio, Eric E Noreen, Laura Gilsanz-Estebaranz, et al

Rhodiola rosea supplementation on sports performance: A systematic review of randomized controlled trials.

Systematic reviewn = 263Physical Performance Recovery

Systematic review of 13 RCTs with 263 participants assessing Rhodiola rosea supplementation on muscle damage and physical performance. Acute supplementation showed positive effects on endurance performance and perceived exertion, while chronic supplementation improved anaerobic performance and may reduce muscle damage. Results were heterogeneous, with some studies showing no effect.

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2022·Frontiers in nutrition·Yao Lu, Bin Deng, Luhua Xu, et al

Effects of Rhodiola Rosea Supplementation on Exercise and Sport: A Systematic Review.

Systematic reviewPhysical Performance Recovery

Systematic review of 10 studies evaluating Rhodiola rosea supplementation for exercise and sport. Most studies reported positive effects on athletic ability, sports performance, reduction in pain and muscle damage, improved antioxidant capacity, and enhanced athletic explosive power.

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2021·Frontiers in Pharmacology·Yan Li, M. Cai, G. Mao, et al

Preclinical Evidence and Possible Mechanisms of Rhodiola rosea L. and Its Components for Ischemic Stroke: A Systematic Review and Meta-Analysis

Systematic reviewn = 345Brain Health

Systematic review and meta-analysis of preclinical studies evaluating Rhodiola rosea L. and its components (RRC) on ischemic stroke in animal models. RRC improved neural functional deficit scores, infarct volume, brain edema, cell viability, and reduced apoptotic markers, suggesting neuroprotective effects through antioxidant, anti-apoptosis, and anti-inflammatory mechanisms.

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2018·Frontiers in Pharmacology·Gouveia Ma, Qun Zheng, Meng-bei Xu, et al

Rhodiola rosea L. Improves Learning and Memory Function: Preclinical Evidence and Possible Mechanisms

Meta-analysisn = 836Brain Health

Systematic review and meta-analysis of 36 preclinical studies involving 836 animals assessing Rhodiola rosea's effects on learning and memory function. Results showed significant improvements in learning and memory, with mechanisms including antioxidant, cholinergic regulation, anti-apoptosis activities, anti-inflammatory effects, and improved cerebral metabolism.

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2024·Frontiers in Nutrition·Hezhang Yun, Bin Lu, Wen-Wen Su, et al

Combined effects of Rhodiola rosea and caffeine supplementation on aerobic endurance and muscle explosiveness: a synergistic approach

RCTPhysical Performance Energy

This study examined the synergistic effects of Rhodiola rosea and caffeine supplementation on muscle endurance and explosiveness in SD rats and human subjects. The RHO+CAF group showed significantly greater effects on aerobic endurance and muscle explosiveness compared to RHO or CAF alone. Improvements were observed in VO2max, running, and jumping performance in both untrained and trained individuals.

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2012·BMC complementary and alternative medicine·Sana Ishaque, Larissa Shamseer, Cecilia Bukutu, et al

Rhodiola rosea for physical and mental fatigue: a systematic review.

Systematic reviewPhysical Performance Mental Clarity

Systematic review of 11 studies on Rhodiola rosea for physical and mental fatigue. Some evidence suggests effectiveness, but methodological flaws and high risk of bias limit accurate assessment of efficacy.

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2011·Zhong xi yi jie he xue bao = Journal of Chinese integrative medicine·Zi-fu Shi, Qi-quan Zhou, Lu Xiang, et al

[Three preparations of compound Chinese herbal medicines for de-adaptation to high altitude: a randomized, placebo-controlled trial].

RCTn = 543Physical Performance

RCT of 543 soldiers experiencing de-adaptation symptoms after high-altitude missions, testing Sankang Capsule, Rhodiola Rosea Capsule, and Shenqi Pollen Capsule against placebo. All three herbal preparations improved symptoms, with Shenqi Pollen Capsule showing the highest efficacy.

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2010·Phytomedicine : international journal of phytotherapy and phytopharmacology·Shao Kang Hung, Rachel Perry, Edzard Ernst

The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials.

Systematic reviewPhysical Performance Mental Clarity Mood

Systematic review of 11 RCTs assessing the efficacy of Rhodiola rosea on physical performance, mental performance, and mental health conditions. The review suggests potential benefits, though more independent replications are needed.

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2025·Nutrients·Jing Wang, Haotian Zhao, Longqi Yu, et al

The Effect of Short-Term Rhodiola rosea Supplementation on Simulated Game Time, Perceived Fatigue, and Performance in Basketball Players

RCTn = 48Physical Performance Energy

RCT of 48 professional male basketball players evaluating short-term Rhodiola rosea supplementation. The Rhodiola group showed significant improvements in simulated game performance, aerobic capacity, and reduced perceived fatigue compared to the control group.

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2025·Nutrients·Zhaolong Wang, Haoyu Du, Huixin Li, et al

Effects of the Combined Supplementation of Caffeine and Rhodiola Rosea with Resistance Training on Lower Limb Explosive Power in Male Volleyball Players.

RCTn = 48Physical Performance Recovery

RCT investigating the effects of combined Rhodiola rosea and caffeine supplementation on lower limb explosive power and fatigue recovery in 48 male volleyball players. The combined supplementation group showed significant improvements in jump height, reduced power decline during high-frequency jumps, and lower perceived fatigue compared to other groups.

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2025·Ophthalmic & physiological optics : the journal of the British College of Ophthalmic Opticians (Optometrists)·Paula M Lara, Jesús Vera, Daniel Marcos-Frutos, et al

Can Rhodiola rosea supplementation mitigate digital eye strain? A triple-blinded placebo-controlled study.

RCTn = 18

Triple-blind, placebo-controlled crossover study with 18 young adults assessing Rhodiola rosea supplementation on digital eye strain (DES) symptoms and accommodative response. RR supplementation reduced variability of accommodation and one DES symptom, but did not affect the lag of accommodation or other DES symptoms.

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2025·Nutrients·Daniel Marcos-Frutos, Žiga Leban, Zhaoqian Li, et al

The Impact of Rhodiola Rosea Extract on Strength Performance in Alternative Bench-Press and Bench-Pull Exercises Under Resting and Mental Fatigue Conditions: A Randomized, Triple-Blinded, Placebo-Controlled, Crossover Trial.

RCTn = 18Physical Performance

This randomized, triple-blinded, placebo-controlled, crossover trial explored the effects of four days of Rhodiola Rosea supplementation on bench-press and bench-pull exercises under resting or mental fatigue conditions in 18 young healthy individuals. Rhodiola Rosea was significantly superior to placebo in increasing strength performance during some sets, particularly in the control video condition, while having trivial-to-small effects on mental fatigue and visuo-cognitive processing.

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2024·Nutritional neuroscience·Emily Haworth, Crystal F Haskell-Ramsay

Immediate and residual effects of functional chewing gum on sustained attention and mood.

RCTn = 36Focus -Mood -

RCT comparing functional gum containing Rhodiola rosea and B-vitamins to regular and placebo gum in 36 healthy young participants. Chewing both functional and regular gum reduced errors on a digit vigilance task compared to placebo, but there were no additional benefits from the functional ingredients.

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2024·Physiology·Majid S. Koozehchian, Gina Mabrey, Andrew T. Newton, et al

Dose-Response Effects of Short-Term Rhodiola rosea Supplementation on Anaerobic Exercise Performance in Resistance-Trained Athletes: A Randomized, Crossover, Double-Blind, and Placebo-Controlled Study

RCTn = 27Physical Performance

This randomized, crossover, double-blind, placebo-controlled study investigated the effects of short-term Rhodiola rosea supplementation on anaerobic exercise performance in 27 resistance-trained athletes. Both low and high doses of Rhodiola rosea significantly enhanced strength and endurance compared to baseline and placebo, particularly in bench press and leg press exercises. However, metrics such as peak power and average velocity remained unchanged.

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2020·Journal of dietary supplements·Eric D Ryan, Gena R Gerstner, Jacob A Mota, et al

The Acute Effects of a Multi-Ingredient Herbal Supplement on Performance Fatigability: A Double-Blind, Randomized, and Placebo-Controlled Trial.

RCTn = 30Physical Performance -Mood

This double-blind, randomized, placebo-controlled trial examined the acute effects of an herbal supplement containing Rhaponticum carthamoides and Rhodiola rosea on performance fatigability and affective responses in 30 men. The study found no significant effect on performance fatigability, but participants reported improved mood and arousal following testing.

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2019·Lin chuang er bi yan hou tou jing wai ke za zhi = Journal of clinical otorhinolaryngology head and neck surgery·H L Yu, P P Zhang, C Zhang, et al

[Effects of rhodiola rosea on oxidative stress and negative emotional states in patients with obstructive sleep apnea].

RCTn = 90Stress Mood

RCT investigating the effects of rhodiola rosea on oxidative stress, anxiety, and depression in 90 patients with obstructive sleep apnea. Rhodiola rosea combined with non-invasive ventilation improved anxiety and depression scores compared to non-invasive ventilation alone, while rhodiola alone increased these scores. Serum SOD levels increased and MDA levels decreased in all groups after treatment.

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2015·Phytotherapy research : PTR·Mark Cropley, Adrian P Banks, Julia Boyle

The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms.

RCTn = 80Stress Mood

This trial evaluated the impact of Rhodiola rosea L. extract on anxiety, stress, cognition, and mood symptoms in 80 mildly anxious participants. The Rhodiola group showed significant reductions in anxiety, stress, anger, confusion, and depression, and improvements in total mood over 14 days compared to controls. No differences in cognitive performance were observed.

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2015·Phytomedicine : international journal of phytotherapy and phytopharmacology·Jun J Mao, Sharon X Xie, Jarcy Zee, et al

Rhodiola rosea versus sertraline for major depressive disorder: A randomized placebo-controlled trial.

RCTn = 57Mood

Phase II randomized placebo-controlled trial comparing Rhodiola rosea to sertraline and placebo in 57 subjects with mild to moderate major depressive disorder. Rhodiola rosea showed modest, non-significant reductions in depression scores and fewer adverse events compared to sertraline, suggesting a more favorable risk to benefit ratio.

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2013·PloS one·Xi Xu, Cheng Tan, Pingping Li, et al

Changes of cytokines during a spaceflight analog--a 45-day head-down bed rest.

RCTImmunity

A 45-day head-down bed rest study examined immune cell distribution and function changes in response to microgravity analog. Rhodiola rosea treatment decreased IFN-γ levels and slowed IL-1 cytokine upregulation, suggesting a role in suppressing proinflammatory cytokines but not boosting protective T cell immunity.

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2012·Drugs in R&D·Hua Zhang, Wei-sheng Shen, Chun-heng Gao, et al

Protective effects of salidroside on epirubicin-induced early left ventricular regional systolic dysfunction in patients with breast cancer.

RCTn = 60Heart Health

RCT of 60 breast cancer patients assessing salidroside's protective effects against epirubicin-induced cardiotoxicity. Salidroside normalized strain rate at higher epirubicin doses and prevented increases in reactive oxygen species, indicating a protective effect on early left ventricular regional systolic dysfunction.

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2008·Journal of cosmetic dermatology·Gustavo de Campos Dieamant, Maria Del Carmen Velazquez Pereda, Samara Eberlin, et al

Neuroimmunomodulatory compound for sensitive skin care: in vitro and clinical assessment.

RCTn = 124Skin Hair Health

A double-blind RCT on 124 volunteers with sensitive skin tested a formulation containing 1% Rhodiola rosea extract and L-carnosine (RCAC) against placebo. RCAC improved skin barrier function, reduced transepidermal water loss, and enhanced skin comfort. In vitro studies showed RCAC modulated neuropeptides and cytokines production in keratinocytes under UV stress.

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2008·Planta medica·Erik M Olsson, Bo von Schéele, Alexander G Panossian

A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract shr-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue.

RCTn = 60Stress Mental Clarity

RCT of 60 individuals with stress-related fatigue comparing SHR-5 extract of Rhodiola rosea to placebo. The SHR-5 group showed significant improvements in fatigue symptoms, mental performance, and cortisol response to awakening stress compared to placebo.

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2007·Advances in therapy·Volker Fintelmann, Joerg Gruenwald

Efficacy and tolerability of a Rhodiola rosea extract in adults with physical and cognitive deficiencies.

RCTn = 120Physical Performance Mental Clarity Stress Mood

A 12-week study tested the efficacy and safety of Rhodiola rosea extract combined with vitamins and minerals in 120 adults with physical and cognitive deficiencies. Significant improvements in physical and cognitive symptoms were observed, with better results in the group taking 2 capsules after breakfast compared to 1 capsule after breakfast and 1 after lunch. The treatment was rated as 'very good' or 'good' by 81% of patients and physicians, with no adverse events reported.

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2005·Phytomedicine : international journal of phytotherapy and phytopharmacology·M Narimanian, M Badalyan, V Panosyan, et al

Impact of Chisan (ADAPT-232) on the quality-of-life and its efficacy as an adjuvant in the treatment of acute non-specific pneumonia.

RCTn = 60Recovery Mental Clarity

A double-blind, placebo-controlled RCT of Chisan (ADAPT-232) as an adjuvant in treating acute non-specific pneumonia in 60 patients. Chisan reduced the duration of antibiotic therapy by 2 days and improved quality-of-life and mental performance compared to placebo.

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2003·Phytomedicine : international journal of phytotherapy and phytopharmacology·V A Shevtsov, B I Zholus, V I Shervarly, et al

A randomized trial of two different doses of a SHR-5 Rhodiola rosea extract versus placebo and control of capacity for mental work.

RCTn = 161Mental Clarity Stress

A randomized, double-blind, placebo-controlled study on 161 cadets tested the effect of SHR-5 Rhodiola rosea extract on mental work capacity under fatigue and stress. Both doses showed a significant antifatigue effect compared to placebo, with no significant difference between the two doses.

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2000·Phytomedicine : international journal of phytotherapy and phytopharmacology·V Darbinyan, A Kteyan, A Panossian, et al

Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty.

RCTn = 56Stress Mental Clarity

Double-blind cross-over study of 56 healthy physicians examining the effect of low-dose Rhodiola rosea extract (RRE) on fatigue during night duty. Statistically significant improvements in mental performance tests were observed in the RRE group, suggesting reduced general fatigue under stress.

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2000·Eksperimental'naia i klinicheskaia farmakologiia·A A Spasov, V B Mandrikov, I A Mironova

[The effect of the preparation rodakson on the psychophysiological and physical adaptation of students to an academic load].

RCTPhysical Performance Mental Clarity Stress

RCT evaluating the effect of rhodaxon, based on Rhodiola rosea extract, on foreign students' physical and intellectual capacity and psychoemotional state during study. Rhodaxon increased veloergometric work, kinesthesiometric sensitivity, general condition, and decreased psychic fatigue and situational anxiety.

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2000·Phytomedicine : international journal of phytotherapy and phytopharmacology·A A Spasov, G K Wikman, V B Mandrikov, et al

A double-blind, placebo-controlled pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR-5 extract on the fatigue of students caused by stress during an examination period with a repeated low-dose regimen.

RCTStress Physical Performance Mental Clarity

Double-blind, placebo-controlled pilot study of Rhodiola rosea extract SHR-5 on foreign students during a stressful examination period. Significant improvements were observed in physical fitness, mental fatigue, and neuro-motoric tests in the SHR-5 group compared to placebo, although the dose level was considered suboptimal.

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2025·Biochimica et biophysica acta. General subjects·Moxun Xu, Meitao Duan, Ming Chen, et al

Study on the activity of targeted delivery of DOX against melanoma by exosome-like nanovesicles of Rhodiola rosea.

Study

The study constructs an engineering system using exosome-like nanovesicles of Rhodiola rosea (RELNs) to deliver Doxorubicin (DOX) for targeted melanoma treatment. The pYEEIE-RELNs-DOX system showed better inhibitory effects on melanoma cell proliferation and improved targeting compared to DOX alone.

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2024·chemistry of plant raw material·Angelina Antonovna Sheychenko, Angela Dmitrievna Boyarintseva, K. I. Kazantseva, et al

STUDY OF ANTIOXIDANT ACTIVITY OF RHODIOLA ROSEA EXTRACTS (RHODIOLA ROSEA L.)

Study

The study investigates the antioxidant and antibacterial activities of Rhodiola rosea extracts, including dry capsulated food extract and supercritical fluid CO2-extract. The extracts contain polyphenols, flavonoids, glycosides, phytosteroids, and terpenoids. The dry extract shows greater antiradical activity, while the CO2-extract has a higher content of polyphenolic compounds. No antibacterial activity was found, and the CO2-extract does not adversely affect mononuclear cell viability.

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2024·Natural Product Research·T. Iwashina, T. Nakane, Yuko Ishikawa-Takano, et al

Phenolic compounds from the aerial parts of Rhodiola rosea in Japan, and their antioxidant activity and chemical adaptation to alpine environment

Study

The study isolated and identified twelve flavonoids, ten galloylglucoses, and three phenolic acids from Rhodiola rosea in Japan. Antioxidant activity was measured, with two flavonols showing the strongest activity. The paper also discusses the chemical adaptation of R. rosea to alpine environments.

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2023·Pakistan Journal of Botany·M. Zhumagul, M. Kurmanbayeva, Serik Kubentayev, et al

Studies on the biological activity of different populations of the medicinal plant Rhodiola rosea L. (golden root)

StudyInflammation Mood

The study analyzed the phytochemical composition and biological activity of Rhodiola rosea from Kazakhstan Altai and Austrian Alps. It found high percentages of cinnamyl alcohol and tyrosol in the roots, with antioxidant activity and cytotoxicity against Artemia salina larvae. The essential oil showed low antioxidative activity compared to BHA.

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2018·Journal of sports sciences·Christopher G Ballmann, Shelby B Maze, Abby C Wells, et al

Effects of short-term Rhodiola Rosea (Golden Root Extract) supplementation on anaerobic exercise performance.

RCTn = 11Physical Performance

This study examined the effects of short-term Rhodiola Rosea supplementation on anaerobic exercise performance in 11 physically active college-aged females. The GRE treatment improved mean watts, anaerobic capacity, anaerobic power, peak watts, and total work during repeated Wingate Anaerobic Tests compared to placebo, suggesting ergogenic benefits for anaerobic performance.

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2017·Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme·Saima Timpmann, Anthony C Hackney, Maria Tamm, et al

Influence of Rhodiola rosea on the heat acclimation process in young healthy men.

RCTn = 20Physical Performance -Stress -

RCT investigating the effect of Rhodiola rosea on heat acclimation in 20 young healthy men. The study found that Rhodiola rosea had no beneficial performance, physiological, or perceptual effects during the heat acclimation process.

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2016·Journal of Sport and Health Science·E. Jówko, J. Sadowski, B. Długołęcka, et al

Effects of Rhodiola rosea supplementation on mental performance, physical capacity, and oxidative stress biomarkers in healthy men

RCTn = 26Mental Clarity Physical Performance -

RCT of 26 healthy male students receiving 600 mg/day Rhodiola rosea or placebo for 4 weeks. Rhodiola rosea improved reaction time and increased the number of correct responses in psychomotor tests but did not affect endurance exercise capacity or hormonal profile. It raised plasma total antioxidant capacity.

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2015·European journal of clinical pharmacology·Ole Kristian Thu, Olav Spigset, Odd Georg Nilsen, et al

Effect of commercial Rhodiola rosea on CYP enzyme activity in humans.

RCTn = 13

Randomized cross-over study in 13 healthy volunteers evaluating the effect of Rhodiola rosea on CYP enzyme activity. R. rosea pretreatment resulted in a 21% decrease in the EXP-3174/losartan ratio, indicating reduced CYP2C9 metabolic activity. No significant effects were observed for other CYP enzymes.

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2014·PloS one·Salima Punja, Larissa Shamseer, Karin Olson, et al

Rhodiola rosea for mental and physical fatigue in nursing students: a randomized controlled trial.

RCTn = 48Energy

RCT of 48 nursing students on shift work comparing 364 mg Rhodiola rosea to placebo over 42 days. Rhodiola rosea worsened fatigue compared to placebo, with significant differences in Vitality-subscale and VAS-F scores favoring placebo.

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2013·Brain, behavior, and immunity·R Andrew Shanely, David C Nieman, Kevin A Zwetsloot, et al

Evaluation of Rhodiola rosea supplementation on skeletal muscle damage and inflammation in runners following a competitive marathon.

RCTn = 48Physical Performance -Inflammation -Recovery -

RCT of 48 experienced marathon runners assessing the effects of 600mg/day Rhodiola rosea supplementation for 30 days on muscle damage, DOMS, and inflammation post-marathon. The study found no significant differences between the Rhodiola rosea and placebo groups in muscle function, muscle damage, DOMS, or plasma cytokines.

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2010·Phytomedicine : international journal of phytotherapy and phytopharmacology·G Aslanyan, E Amroyan, E Gabrielyan, et al

Double-blind, placebo-controlled, randomised study of single dose effects of ADAPT-232 on cognitive functions.

RCTn = 40Mental Clarity Focus

Double-blind, placebo-controlled, randomised study assessing the effect of a single dose of ADAPT-232 on cognitive functions in 40 healthy females under stress. The ADAPT-232 group showed significant improvements in attention, speed, and accuracy during cognitive tasks compared to placebo.

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2010·The Journal of sports medicine and physical fitness·A Parisi, E Tranchita, G Duranti, et al

Effects of chronic Rhodiola Rosea supplementation on sport performance and antioxidant capacity in trained male: preliminary results.

RCTn = 14Physical Performance Inflammation -

RCT investigating chronic Rhodiola Rosea supplementation in 14 trained male athletes. The study found no significant effect on physical performance parameters like HR Max and VO2 max, but a reduction in plasma free fatty acids, blood lactate, and creatine kinase levels. Antioxidant status and inflammatory parameters were unaffected.

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2009·Phytotherapy research : PTR·F W G Schutgens, P Neogi, E P A van Wijk, et al

The influence of adaptogens on ultraweak biophoton emission: a pilot-experiment.

RCTn = 30Stress Energy

Randomized double-blind placebo-controlled study with 30 subjects assessing the effect of Rhodiola rosea and ADAPT-232 on ultra-weak photon emission and fatigue. Rhodiola rosea significantly decreased photon emission and fatigue levels compared to placebo, while ADAPT-232 showed no significant changes.

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2009·International journal of sport nutrition and exercise metabolism·Ana Skarpanska-Stejnborn, Lucja Pilaczynska-Szczesniak, Piotr Basta, et al

The influence of supplementation with Rhodiola rosea L. extract on selected redox parameters in professional rowers.

RCTn = 22Physical Performance

Double-blinded RCT with 22 professional rowers investigating Rhodiola rosea supplementation on redox balance. The supplemented group showed significantly higher total plasma antioxidant capacity and lower superoxide dismutase activity compared to placebo, indicating increased antioxidant levels but no effect on oxidative damage from exercise.

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2008·Journal of alternative and complementary medicine (New York, N.Y.)·Alexander Bystritsky, Lauren Kerwin, Jamie D Feusner

A pilot study of Rhodiola rosea (Rhodax) for generalized anxiety disorder (GAD).

RCTn = 10Stress Mood

Pilot study of 10 participants with generalized anxiety disorder receiving 340 mg of Rhodiola rosea extract daily for 10 weeks. Significant decreases in mean HARS scores were observed, indicating improvement in GAD symptoms.

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2007·Metabolism: clinical and experimental·Thomas B Walker, Stephen A Altobelli, Arvind Caprihan, et al

Failure of Rhodiola rosea to alter skeletal muscle phosphate kinetics in trained men.

RCTn = 12Physical Performance -

RCT with 12 resistance-trained men examining the effect of Rhodiola rosea on skeletal muscle phosphocreatine recovery after exhaustive exercise. No significant differences were found between Rhodiola rosea and placebo groups in ATP turnover or exercise performance metrics.

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2004·International journal of sport nutrition and exercise metabolism·Katrien De Bock, Bert O Eijnde, Monique Ramaekers, et al

Acute Rhodiola rosea intake can improve endurance exercise performance.

RCTn = 24Physical Performance

A double-blind placebo-controlled randomized study investigated the effects of acute and 4-week Rhodiola rosea intake on physical performance. Acute intake increased time to exhaustion, VO2peak, and VCO2peak, indicating improved endurance exercise capacity. Four-week intake did not alter these variables.

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2026·Journal of Pharmaceutical Health Care and Sciences·Camille Lelong, L. Ris, Oksana Sytar, et al

Rhodiola rosea L. roots powder strongly reduces anxiety and corticosterone level induced by chronic stress in a murine model

Animal studyStress Mental Clarity

This study investigated the adaptogenic effects of Rhodiola rosea root powder on stress-induced behavioral and physiological changes in a murine model of chronic mild stress. Mice receiving Rhodiola rosea supplementation showed significant improvements in anxiety-related behaviors and reduced serum corticosterone levels, supporting its anxiolytic and adaptogenic properties.

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2026·Frontiers in pharmacology·Ming Yao, Xiaoli Wang, Hongyu Wei, et al

Components of Panax ginseng and Rhodiola rosea regulate mitophagy via the SIRT1/3-PGC-1α-NRF2 pathway to improve myocardial ischemia-reperfusion injury.

Animal studyHeart Health

The study investigates the cardioprotective effects of a combination of ginsenoside Rg1 and salidroside (PRC) against myocardial ischemia-reperfusion injury (MIRI) in an in vivo rat model and an in vitro H9c2 cardiomyocyte model. PRC was found to reduce infarct size, improve mitochondrial function, and attenuate oxidative stress by activating the SIRT1/3-PGC-1α-NRF2 pathway and modulating mitophagy.

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2025·Biomedical chromatography : BMC·Yifan Wang, Yajun Lei, Minlong Wei, et al

Revealing the Antidepressant Mechanism of Rhodiola rosea via Network Pharmacology: Integrated Molecular Docking and Dynamics Simulation Validation.

In vitroMood

The study explores the antidepressant mechanism of Rhodiola rosea using network pharmacology, molecular docking, and dynamics simulation. It identifies bioavailable compounds in R. rosea that target depression-related pathways and confirms its effect on the serotonergic system via ESR1 in CORT-induced HT-22 cells.

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2025·Frontiers in Pharmacology·M. Kołtun-Jasion, Karolina Czerwiec, Andrzej Parzonko, et al

Comprehensive profiling of Rhodiola rosea roots and corresponding products: phytochemical insights and modulation of neuroinflammation in BV2 microglial cell model

In vitroInflammation

The study performed a phytochemical analysis of 13 dietary supplements claiming to contain Rhodiola rosea using HPTLC and LC-MS techniques. It found that nearly 60% of the tested preparations did not contain the declared amount of Rhodiola rosea or its marker compounds. Rosavin, a key compound, significantly inhibited IL-6 and TNF-α secretion in LPS-stimulated microglial cells, indicating anti-inflammatory activity.

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2025·Veterinary Sciences·Jinxue Ding, Jinwu Meng, Wenjia Wang, et al

Hong-Bai-Lan-Shen Extract Alleviates the CoCl2-Induced Apoptosis in H9C2 Cells by Regulating the AMPK Pathway

In vitroHeart Health

The study investigates the protective mechanism of Hong-bai-lan-shen extract on H9C2 myocardial cells, focusing on its ability to alleviate CoCl2-induced apoptosis by regulating the AMPK pathway. The research aims to provide a theoretical basis for the development of new drugs and understanding the mechanism of traditional Chinese medicine in animal heart health.

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2025·International journal of biological macromolecules·Lu Chen, Fan Nie, Haojing Jiang, et al

Structural characterization and anti-tumor mechanisms of an arabinan polysaccharide isolated from Rhodiola rosea.

Animal study

The study isolated and characterized an arabinan polysaccharide, HJBP85-1, from Rhodiola rosea rhizomes. In vivo experiments using a zebrafish xenograft model showed that HJBP85-1 significantly inhibited tumor progression, with inhibition rates of up to 93% for tumor proliferation and 85% for metastasis. The polysaccharide exhibited anti-tumor effects by inhibiting tumor cell migration and angiogenesis, and modulating the immune response.

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2025·International journal of biological macromolecules·Hao Chen, Pei Yang, Zongyao Wu, et al

Multi-level fingerprint and immune activity evaluation of polysaccharides from Rhodiola rosea L.

In vitroImmunity

The study established a polysaccharide-based quality control method for Rhodiola rosea L., identifying key markers for differentiating its origin. It found that Rhodiola rosea L. polysaccharides with specific characteristics displayed higher immune activity in vitro.

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2024·Pakistan Journal of Zoology·Qiang Chen

Rhodiola rosea Stimulates Brain Microcirculation in Rats with Hypoxic Brain Injury at High Altitude

Animal studyn = 150Brain Health

Animal study evaluating the protective effects of Rhodiola rosea on brain microcirculation and oxidative stress in rats with hypoxic brain injury at high altitude. Rhodiola rosea enhanced antioxidant enzyme activities and improved cerebral blood flow, suggesting protective effects on brain health.

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2024·Nutrients·Yunna Kim, Won-Kyung Lee, Hyein Jeong, et al

Mixture of Rhodiola rosea and Nelumbo nucifera Extracts Ameliorates Sleep Quality of Adults with Sleep Disturbance

Studyn = 20Sleep Mental Clarity

Study investigated the efficacy of a compound derived from Rhodiola rosea and Nelumbo nucifera extracts (RNE) in improving sleep quality in adults with subthreshold insomnia. Participants took 750 mg of RNE daily for two weeks, showing significant improvements in sleep quality and overall wellbeing without significant side effects.

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2024·Molecular Medicine Reports·Luna Zhang, H. Yin, Yumin Xie, et al

Exploring the anti‑oxidative mechanisms of Rhodiola rosea in ameliorating myocardial fibrosis through network pharmacology and in vitro experiments

In vitroHeart Health

The study used network pharmacology and in vitro assays to explore the anti-oxidative mechanisms of Rhodiola rosea in ameliorating myocardial fibrosis. Salidroside, a principal component, was validated in H9c2 cardiomyocytes, showing dose-dependent effectiveness in reversing myocardial fibrosis by modulating multiple molecular targets and signaling pathways.

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2024·Fish & shellfish immunology·Luzhe Zheng, Zhanzhan Wang, Bo Zhang, et al

Rhodiola rosea L. improved intestinal digestive enzyme activities, inflammatory response, barrier and microbiota dysbiosis in Lateolabrax maculatus juveniles fed with high-carbohydrate diets.

Animal studyGut Health Inflammation

A 56-day feeding trial evaluated the effects of Rhodiola rosea L. on digestive enzyme activities, intestinal barrier, inflammatory response, and microbiota dysbiosis in Lateolabrax maculatus juveniles fed high-carbohydrate diets. Rhodiola rosea L. supplementation improved intestinal health markers and reduced inflammation, with 0.6 mg/kg being the optimal dose.

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2024·Pharmaceutical Biology·Lu Jiang, Dongdong Yang, Zhuoyi Zhang, et al

Elucidating the role of Rhodiola rosea L. in sepsis-induced acute lung injury via network pharmacology: emphasis on inflammatory response, oxidative stress, and the PI3K-AKT pathway

Animal studyInflammation Immunity

The study investigates the molecular mechanisms of Rhodiola rosea against sepsis-induced acute lung injury using network pharmacology and molecular docking. Rhodiola rosea was found to inhibit inflammation, oxidative stress, cell apoptosis, and PI3K-AKT activation in lipopolysaccharide-stimulated HUVECs and ALI mice.

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2024·Antioxidants·Fortuna Iannuzzo, Elisabetta Schiano, Arianna Pastore, et al

Controlled Cultivation Confers Rhodiola rosea Synergistic Activity on Muscle Cell Homeostasis, Metabolism and Antioxidant Defense in Primary Human Myoblasts

In vitroPhysical Performance Recovery

In vitro study on human skeletal myoblasts showing that Rhodiola rosea extract modulates transcription factors involved in muscle differentiation and recovery. The extract promotes ROS scavenging, ATP production, and mitochondrial respiration, contributing to muscle repair and recovery.

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2024·Biomolecules and Biomedicine·Ge Yu, Xiaoling Feng

Salidroside exerts anti-tumor effects in ovarian cancer by inhibiting STAT3/c-Myc pathway-mediated glycolysis

In vitro

The study investigates the anti-tumor effects of salidroside on ovarian cancer cells by inhibiting the STAT3/c-Myc pathway-mediated glycolysis. Salidroside reduced cell viability, clone formation, migration, and invasion, and induced apoptosis in ovarian cancer cells. It also decreased glucose consumption, lactate and ATP production, and extracellular acidification rate, showing good binding activity with STAT3 and c-Myc.

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2024·Natural Product Communications·Min Zhao, Guanping Lv, Xi Huang, et al

Mechanism and Experimental Verification of Rhodiola rosea L. for the Treatment of Acute Lung Injury Through Network Pharmacology and Molecular Docking

Animal studyInflammation

The study investigates the bioactive elements and mechanisms of Rhodiola rosea L. for treating acute lung injury using network pharmacology and in vivo validation. Kaempferol was identified as a major component, showing good binding ability to key receptors and reducing inflammatory cytokines in ALI rats.

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2023·Combinatorial chemistry & high throughput screening·Xiuqin Li, Shaopeng Chen, Weihua Shao, et al

Investigating the Effects and Mechanism of Rhodiola Rosea Injection on Cardiac Function in Rats with Chronic Heart Failure.

Animal studyn = 66Heart Health

The study investigated the effects of Rhodiola rosea injection on cardiac function and the renin-angiotensin-aldosterone system in a rat model of chronic heart failure. Results showed that Rhodiola rosea injection improved cardiac function, reduced plasma levels of certain miRNAs and BNP, and restored RASS indexes to normal levels.

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2023·Cosmetics·A. Paganelli, A. Pisciotta, Giulia Bertani, et al

Food Supplements for Skin Health: In Vitro Efficacy of a Combination of Rhodiola rosea, Tribulus terrestris, Moringa oleifera and Undaria pinnatifida on UV-Induced Damage

In vitroSkin Hair Health

In vitro study of Venerinase®, a combination of Rhodiola rosea, Tribulus terrestris, Moringa oleifera, Undaria pinnatifida, folic acid, and vitamin B12, on UV-induced skin damage. The product prevented UV-induced morphological changes and inhibited senescence-related and proinflammatory pathways.

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2023·Immunity, Inflammation and Disease·Qiu-Han Zheng, Lianyun Du, Ying Zhao, et al

Mechanism of Rhodiola rosea–Euonymus alatus drug pair against rheumatoid arthritis: Network pharmacology and experimental validation

StudyInflammation

The study explores the potential components and mechanisms of the Rhodiola rosea–Euonymus alatus drug pair in ameliorating rheumatoid arthritis using network pharmacology and experimental validation.

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2022·Nutrients·Shenmin Zhang, Siqi Jiang, Na Deng, et al

Phytochemical Profiles, Antioxidant Activity and Antiproliferative Mechanism of Rhodiola rosea L. Phenolic Extract

In vitroInflammation Longevity

The study analyzed the phenolic profiles, antioxidant activity, and antiproliferative mechanisms of Rhodiola rosea phenolic extract. Rhodiola rosea rhizome free phenolic extract (RFE) showed higher phenolic content and stronger antioxidant activity compared to bound phenolic extract (RBE). RFE and its main compounds exhibited antiproliferative activity, inducing cell apoptosis and cell cycle arrest via the p53 signaling pathway.

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2022·Antibiotics·Ajda Kunčič, F. Bucar, S. Smole Možina

Rhodiola rosea Reduces Intercellular Signaling in Campylobacter jejuni

In vitro

The study investigated the antimicrobial activity of Rhodiola rosea extracts against Campylobacter jejuni, focusing on AI-2-mediated intercellular signaling. Fractions rich in proanthocyanidins and flavonoids showed strong antimicrobial effects, with significant reductions in bioluminescence and low minimal inhibitory concentrations.

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2022·Farmaciâ Kazahstana·М. Ж. Жумагул, М.С. Курманбаева, Н.О. Кудрина, et al

EXPERIMENTAL STUDY OF THE EFFECT OF RHODIOLA ROSEA L. ON THE HEMOTOLOGICAL BLOOD ANALYSIS OF OBESE MALE RATS

Animal studyInflammation

The study investigated the effect of Rhodiola rosea root alcohol extract on hematological blood analysis in obese male rats. Results showed that the extract provided significant protection against oxidative damage in erythrocytes and influenced hematological parameters, suggesting potential benefits in managing obesity-related hematopoietic pathology.

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2022·Pharmaceutical Biology·Jing Li, Yongfeng Chen

Rhodiola rosea polysaccharides promote the proliferation of bone marrow haematopoietic progenitor cells and stromal cells in mice with aplastic anaemia

Animal study

The study investigated the effects of Rhodiola rosea polysaccharides (RRPs) on haematopoiesis in mice with aplastic anaemia. High-dose RRPs significantly increased red and white blood cells, bone marrow stromal cells, and the formation of various colony-forming units, indicating a promotion of haematopoietic recovery.

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2021·Evidence-based Complementary and Alternative Medicine : eCAM·Huanyue Cui, Xueying Liu, Jin Zhang, et al

Rhodiola rosea L. Attenuates Cigarette Smoke and Lipopolysaccharide-Induced COPD in Rats via Inflammation Inhibition and Antioxidant and Antifibrosis Pathways

Animal studyInflammation

The study evaluated the effects of Rhodiola rosea L. extract on COPD in rats induced by cigarette smoke and lipopolysaccharide. The extract improved lung tissue structure, reduced inflammation and oxidative stress, and modulated signaling pathways related to inflammation and fibrosis.

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2019·International Journal of Biology and Chemistry·M. Zhumagul, Kazakhstan morphology, M. Kurmanbayeva, et al

GC-MS analysis of the lipophilic compounds of medicinal plant Rhodiola rosea L.

Study

Phytochemical study of Rhodiola rosea conducted in Kazakhstan, identifying 28 compounds in its composition. The study highlights the adaptogenic, antioxidant, antidepressant, and immunomodulatory properties of Rhodiola rosea.

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2018·Drug Development and Industrial Pharmacy·Wenjuan Zhang, Ying Huai, Zhiping Miao, et al

Systems pharmacology approach to investigate the molecular mechanisms of herb Rhodiola rosea L. radix

Study

The paper uses a systems pharmacology approach to investigate the molecular mechanisms of Rhodiola rosea L. radix (RRL), identifying 56 potential active compounds and 62 targets. It suggests that RRL may enhance therapeutic effects through multiple targets and pathways, including neuroactive ligand-receptor interaction and calcium signaling, for treating various diseases.

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2018·Medicine·Zijing Liang, Xuyi Zhang, Fan Wang, et al

Understanding molecular mechanisms of Rhodiola rosea for the treatment of acute mountain sickness through computational approaches (a STROBE-compliant article)

Study

The paper investigates the therapeutic mechanism of Rhodiola rosea for acute mountain sickness (AMS) using computational approaches. It explores the relationship between R. rosea compositions and the hypoxia-inducible factor 1 (HIF-1) degradation pathway, suggesting that certain components of R. rosea could inhibit targets in the HIF-1 degradation pathway.

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2017·Complementary medicine research·Yevgeniya Lekomtseva, Irina Zhukova, Anna Wacker

Rhodiola rosea in Subjects with Prolonged or Chronic Fatigue Symptoms: Results of an Open-Label Clinical Trial.

Studyn = 100Energy

Open-label clinical trial of Rhodiola rosea (WS® 1375) in 100 subjects with prolonged or chronic fatigue symptoms. Subjects received 2 × 200 mg daily over 8 weeks. Significant improvement in fatigue symptoms was observed, with the greatest change after 1 week. The safety profile was favorable, with most adverse events being mild and unrelated to the study drug.

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2012·Phytotherapy research : PTR·D Edwards, A Heufelder, A Zimmermann

Therapeutic effects and safety of Rhodiola rosea extract WS® 1375 in subjects with life-stress symptoms--results of an open-label study.

Studyn = 101Stress

Open-label study of Rhodiola rosea extract WS® 1375 in 101 subjects with life-stress symptoms. The study found clinically relevant improvements in stress symptoms, disability, and functional impairment over 4 weeks. The extract was safe and well tolerated.

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2025·International Journal of Innovative Technologies in Social Science·Maciej Ćmil, Wojciech Karchut, Gabriela Furtak, et al

RHODIOLA ROSEA AS A NATURAL ADAPTOGEN: A REVIEW OF ITS EFFECTS ON STRESS REDUCTION, MOOD ENHANCEMENT, AND COGNITIVE FUNCTION

ReviewStress Mood Mental Clarity

This narrative review summarizes current knowledge on Rhodiola rosea, focusing on its effects on stress reduction, mood enhancement, and cognitive function. It discusses the herb's phytochemistry, mechanisms of action, and evidence from preclinical and clinical studies. Rhodiola rosea shows potential in modulating neurotransmission, enhancing antioxidant defenses, and improving mitochondrial function, leading to reduced stress and fatigue, improved mood, and enhanced cognitive performance.

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2025·Quality in Sport·Karolina Kutnik, Gabriela Sikora, Martyna Woźniak, et al

Rhodiola rosea as a Medicinal Adaptogen: A Review of Its Antidepressant, Anti-Stress, and Performance-Enhancing Effects

ReviewStress Physical Performance Mental Clarity Mood

Narrative review of Rhodiola rosea's pharmacological action, bioactive compounds, and therapeutic applications. The review highlights its benefits in reducing fatigue, improving cognitive function, enhancing physical performance, and stabilizing mood, with a favorable safety profile.

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2025·Journal of Clinical Medicine Research·Chunyan Teng, Hongjin Wang

Research Progress on the Promotion of Human Umbilical Vein Endothelial Cell (HUVECs) angiogenesis by Rhodiola Rosea and Exosomes through SDF-1/CXCR4 under High Glucose Environment

Review

This narrative review discusses the promotion of angiogenesis in human umbilical vein endothelial cells (HUVECs) by Rhodiola rosea and exosomes through the SDF-1/CXCR4 signaling pathway in a high glucose environment. It highlights the potential of Rhodiola rosea's active ingredients, such as salidroside and tyrosol, in improving high glucose-induced oxidative stress and inflammatory microenvironment.

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2024·Frontiers in Nutrition·Jibing Wang, Guoyan Zhang, Duona Wang, et al

Effects of nano-Rhodiola rosea combined with treadmill exercise on anti-exercise fatigue in rats

Animal studyn = 36Physical Performance

Animal study exploring the effects of nano-Rhodiola rosea combined with treadmill exercise on anti-exercise fatigue in rats. The study found that Rhodiola rosea, particularly in nano-dosage form, had a positive effect on reducing exercise-induced fatigue, with enhanced efficacy when combined with aerobic exercise.

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2024·Ştiință și educație: noi abordări și perspective: Materialele conferinţei ştiinţifice internaţionale. Vol. 1: Ştiinţe sociale şi comportamentale·Ramona Jurcău, I. Jurcău, Aurelia Glavan

Rhodiola Rosea, an adaptogen useful in fatigue – from research to practice

ReviewStress Mental Clarity Physical Performance Energy

The paper reviews the adaptogenic properties of Rhodiola Rosea, highlighting its ability to reduce mental fatigue, improve mental performance, stimulate physical work capacity, and increase resistance to fatigue through mechanisms involving the hypothalamic pituitary-adrenal axis and cortisol regulation.

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2023·Transactions on Cancer·F. Jin, Li Cheng, Zheng Chao, et al

Advances in the study of anti-tumor effects of Rhodiola rosea

ReviewImmunity

The paper reviews the anti-tumor effects of Rhodiola rosea and its active ingredient Salidroside, highlighting mechanisms such as inhibiting tumor cell proliferation, promoting apoptosis, and enhancing immunity. It aims to provide a theoretical basis for the clinical application of Rhodiola rosea in cancer treatment.

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2023·International Journal of Molecular Sciences·Jurga Bernatonienė, V. Jakštas, D. Kopustinskiene

Phenolic Compounds of Rhodiola rosea L. as the Potential Alternative Therapy in the Treatment of Chronic Diseases

ReviewStress Energy Mental Clarity Brain Health Heart Health Longevity Immunity

This narrative review discusses the beneficial effects of Rhodiola rosea extract and its phenolic compounds, which have antioxidant, immunomodulatory, anti-aging, and anti-fatigue activities. The paper highlights its potential use in treating chronic diseases, enhancing mental and cognitive functions, and protecting the central nervous system and heart during stress.

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2023·Molecules·Shen Wang, Yanmin Feng, Lin Zheng, et al

Rosavin: Research Advances in Extraction and Synthesis, Pharmacological Activities and Therapeutic Effects on Diseases of the Characteristic Active Ingredients of Rhodiola rosea L.

Review

This narrative review provides a comprehensive overview of Rosavin, a key active ingredient in Rhodiola rosea, focusing on its extraction, synthesis, pharmacological activities, and therapeutic effects on various chronic diseases. The paper highlights Rosavin's potential as a therapeutic agent due to its antioxidant, lipid-lowering, analgesic, antiradiation, antitumor, and immunomodulation effects.

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2023·chemistry of plant raw material·D. A. Zhdanov, T. K. Ryazanova, V. Kurkin, et al

THE OBTAINING RHODIOLA ROSEA L. BIOLOGICALLY ACTIVE COMPOUNDS BY BIOTECHNOLOGICAL METHODS (OVERVIEW)

Review

The paper reviews biotechnological methods for obtaining biologically active compounds from Rhodiola rosea, focusing on callus tissue culture and transgenic hairy roots cultivation. It discusses the biosynthesis and genetic regulation of secondary metabolites like salidroside and rosin, highlighting the use of metabolic precursors to enhance compound accumulation.

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2023·The British Journal of Nutrition·G. Tinsley, Andrew R. Jagim, Gregory D. M. Potter, et al

Rhodiola rosea as an adaptogen to enhance exercise performance: a review of the literature

ReviewPhysical Performance

Narrative review of Rhodiola rosea as an adaptogen to enhance exercise performance. Studies indicate acute RR supplementation may improve time-to-exhaustion and time trial performance, with mixed results on muscle damage, inflammation, and perceived exertion. Variability in dose, duration, and participant characteristics may explain disparate findings.

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2021·Dicle Tıp Dergisi·I. Okkay, Ufuk Okkay, Ozhan Karatas

Effects of Rhodiola rosea on indomethacin-induced gastric injury

Animal studyn = 6Gut Health Inflammation

The study evaluated the effects of Rhodiola rosea on indomethacin-induced gastric injury in rats. Rhodiola rosea alleviated ulcer formation by reducing oxidative stress, regulating COX enzymes, and suppressing inflammatory markers like TNF-α and IL1β. It also modulated the NF-κB signaling pathway and down-regulated caspase-3 expression, suggesting its potential as a therapeutic agent for gastric protection.

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2019·Evidence-based Complementary and Alternative Medicine : eCAM·Xueqiu Cao, Zhi-Hao Jiang, Lei Dong, et al

Effects of Modulation of Ion Channel Currents by Salidroside in H9C2 Myocardial Cells in Hypoxia and Reoxygenation

In vitroHeart Health

The study investigated the effects of salidroside on sodium and potassium channel currents in H9C2 myocardial cells under hypoxia and reoxygenation conditions. Salidroside significantly restored channel function and altered activation/inactivation kinetics, demonstrating cardioprotective effects.

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2019·Food Science & Nutrition·A. Dinel, I. Guinobert, C. Lucas, et al

Reduction of acute mild stress corticosterone response and changes in stress‐responsive gene expression in male Balb/c mice after repeated administration of a Rhodiola rosea L. root extract

Animal studyStress

The study investigated the effect of repeated doses of Rhodiola rosea hydroethanolic root extract on stress response in Balb/c mice. The extract reduced corticosterone levels and altered stress-responsive gene expression in brain regions, suggesting potential benefits for modulating acute mild stress reactivity.

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2019·Molecular Medicine Reports·S. Chen, Feng Cai, Jirong Wang, et al

Salidroside protects SH-SY5Y from pathogenic α-synuclein by promoting cell autophagy via mediation of mTOR/p70S6K signaling

In vitroBrain Health

The study investigates the protective effects of salidroside on SH-SY5Y cells from pathogenic α-synuclein by promoting cell autophagy via mTOR/p70S6K signaling. Salidroside increased cell proliferation and alleviated pathogenic α-syn expression, suggesting its potential role in protecting against neurodegeneration in Parkinson's disease models.

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2018·Herba Polonica·M. Szulc, P. Mularczyk, P. Grządzielski, et al

Influence of extracts from Rhodiola rosea and Rhodiola kirilowii on the development of alcohol tolerance in rats

Animal study

Animal study investigating the effects of Rhodiola rosea and Rhodiola kirilowii extracts on the development of alcohol tolerance in rats. Both extracts inhibited the development of tolerance to the hypothermic action of ethanol, with RK extract also prolonging the hypnotic action of ethanol.

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2018·Gut Pathogens·Khachik E. Labachyan, D. Kiani, E. Sevrioukov, et al

The impact of Rhodiola rosea on the gut microbial community of Drosophila melanogaster

Animal studyGut Health

The study investigates the impact of Rhodiola rosea on the gut microbial community of Drosophila melanogaster. Rhodiola rosea treatment increased the abundance of Acetobacter and decreased Lactobacillales in the fly gut, altering the microbial community without displaying general antibacterial activity.

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2018·Herba Polonica·M. Szulc, P. Mularczyk, Radosław Kujawski, et al

Influence of salidroside, a neuroactive compound of Rhodiola rosea L., on alcohol tolerance development in rats

Animal studyBrain Health

The study investigated the ability of salidroside to inhibit the development of alcohol tolerance in rats. Salidroside at a dose of 45 mg/kg inhibited the development of tolerance to the hypothermic and sedative effects of ethanol, suggesting an influence on the central nervous system.

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2017·Pharmacology Research & Perspectives·Ole Kristian Forstrønen Thu, O. Spigset, Bent H. Hellum

Noncompetitive inhibition of human CYP2C9 in vitro by a commercial Rhodiola rosea product

In vitro

In vitro study of a commercial Rhodiola rosea product 'Arctic Root' demonstrating noncompetitive inhibition of human CYP2C9. The study used losartan as a substrate and determined kinetic constants, showing an IC50 of 19.2 ± 2.7 μg/mL. Ethanol also inhibited CYP2C9 activity in a concentration-dependent manner.

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2016·International Journal of Molecular Sciences·Ke-qin Zhang, Xiaomeng Si, Jian Huang, et al

Preventive Effects of Rhodiola rosea L. on Bleomycin-Induced Pulmonary Fibrosis in Rats

Animal study

The study investigated the lung-protective activity of Rhodiola rosea L. in a pulmonary fibrosis rat model induced by bleomycin. Rhodiola rosea L. alleviated body weight loss, reduced hydroxyproline, and increased glutathione and superoxide dismutase levels. It also decreased inflammatory markers and fibrosis-related proteins, suggesting its protective effects against fibrotic lung injury are due to anti-inflammatory, antioxidative, and anti-fibrotic properties.

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2015·International Journal of Molecular Medicine·Ming-wei Liu, Mei-xian Su, Wei Zhang, et al

Rhodiola rosea suppresses thymus T-lymphocyte apoptosis by downregulating tumor necrosis factor-α-induced protein 8-like-2 in septic rats

Animal studyImmunity

The study investigated the effects of Rhodiola rosea on thymus T-lymphocyte apoptosis and immunity in a mouse model of sepsis. Rhodiola rosea treatment decreased the expression of apoptotic genes, increased Th1 cytokines, and improved survival rates, suggesting protective effects against sepsis.

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2014·Acta Societatis Botanicorum Poloniae·M. Furmanowa, E. Skopińska-Różewska, E. Rogala, et al

Rhodiola rosea in vitro culture - phytochemical analysis and antioxidant action

In vitro

In vitro study of Rhodiola rosea organs and tissues focusing on phytochemical analysis and antioxidant activity. Salidroside, rosavin, triandrin, and caffeic acid were identified, with the highest antioxidant activity observed in extracts from 1.5-year-old callus containing caffeic acid and triandrin.

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2013·PLoS ONE·S. Schriner, Kevin Lee, S. Truong, et al

Extension of Drosophila Lifespan by Rhodiola rosea through a Mechanism Independent from Dietary Restriction

Animal studyLongevity

The study investigates the effect of Rhodiola rosea on lifespan extension in Drosophila, finding that it extends lifespan independently of dietary restriction pathways. The extract decreased water content and increased fat content in flies, with some sex-specific differences in gene expression and stress response.

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2019·Hygiene and sanitation·N. N. Mikhailova, A. G. Zhukova, L. G. Gorokhova, et al

ASSESSMENT OF THE EFFICIENCY OF PREVENTION OF CHRONIC FLUORINE INTOXICATION WITH RHODIOLA ROSEA L. ADAPTOGEN

Animal studyn = 45Inflammation

Animal study on 45 rats assessing the effectiveness of Rhodiola Rosea L. in preventing chronic fluorine intoxication. Rhodiola Rosea L. was effective in normalizing oxidative metabolism, reducing degenerative changes in the liver and kidneys, and restoring liver and kidney functions.

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2019·Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie·Wei-Ling Pu, Meng-ying Zhang, Ru-Yu Bai, et al

Anti-inflammatory effects of Rhodiola rosea L.: A review.

ReviewInflammation

This review examines the anti-inflammatory effects of Rhodiola rosea L., highlighting its protective effects against inflammatory injury in various diseases such as cardiovascular diseases, neurodegenerative diseases, diabetes, sepsis, and cancer. It discusses recent clinical and experimental research on Rhodiola rosea L. extracts, preparations, and active compounds.

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2015·Annals of agricultural and environmental medicine : AAEM·M. Grech-Baran, K. Sykłowska-Baranek, A. Pietrosiuk

Approaches of Rhodiola kirilowii and Rhodiola rosea field cultivation in Poland and their potential health benefits.

Review

The paper reviews the cultivation of Rhodiola kirilowii and Rhodiola rosea in Poland and their potential health benefits. It discusses various compounds isolated from these plants and their claimed adaptogenic, neuroprotective, anti-depressive, anti-tumor, and cardioprotective activities. The paper highlights the need for further studies to establish their potential as drugs.

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