How we use research

From paper to product, with no shortcuts.

01

Curate

We pull articles on supplements and habits from peer-reviewed sources, prioritizing randomized controlled trials, meta-analyses, and systematic reviews.

02

Classify

Every article is read and classified by subject, study quality, and findings. Off-topic and ambiguous papers are filtered out.

03

Link

Findings are mapped to specific supplements, habits, and outcomes, so when we surface an insight, the evidence is one click away.