Research

Broccoli Sprouts (Sulforaphane)

13 peer-reviewed studies curated from PubMed and Semantic Scholar.

0
Meta-analyses
0
Systematic reviews
12
RCTs
1
Other studies
RCTs (92%)

Studies

Sorted by quality and recency

2014·Cancer prevention research (Philadelphia, Pa.)·Patricia A Egner, Jian-Guo Chen, Adam T Zarth, et al

Rapid and sustainable detoxication of airborne pollutants by broccoli sprout beverage: results of a randomized clinical trial in China.

RCTn = 291

RCT of 291 participants in China evaluating a broccoli sprout-derived beverage containing glucoraphanin and sulforaphane for detoxication of airborne pollutants. The intervention increased excretion of benzene and acrolein-derived mercapturic acids, suggesting enhanced detoxication of some pollutants.

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2005·Cancer epidemiology, biomarkers & prevention : a publication of the American Association for Cancer Research, cosponsored by the American Society of Preventive Oncology·Thomas W Kensler, Jian-Guo Chen, Patricia A Egner, et al

Effects of glucosinolate-rich broccoli sprouts on urinary levels of aflatoxin-DNA adducts and phenanthrene tetraols in a randomized clinical trial in He Zuo township, Qidong, People's Republic of China.

RCTn = 200

RCT in Qidong, China, testing hot water infusions of broccoli sprouts on urinary levels of aflatoxin-DNA adducts and phenanthrene tetraols. No significant differences between intervention arms, but inverse associations were observed between dithiocarbamate excretion and both aflatoxin-DNA adducts and phenanthrene tetraols.

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2014·PloS one·Terry L Noah, Hongtao Zhang, Haibo Zhou, et al

Effect of broccoli sprouts on nasal response to live attenuated influenza virus in smokers: a randomized, double-blind study.

RCTImmunity Inflammation

Randomized, double-blind, placebo-controlled trial assessing the effects of broccoli sprout homogenates (BSH) on nasal cytokines, virus replication, and Nrf2-dependent enzyme expression in smokers and nonsmokers. BSH significantly reduced IL-6 responses and influenza sequences in nasal lavage fluid from smokers, and increased NAD(P)H: quinone oxidoreductase in NLF cells.

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2012·Diabetes research and clinical practice·Zahra Bahadoran, Parvin Mirmiran, Farhad Hosseinpanah, et al

Broccoli sprouts powder could improve serum triglyceride and oxidized LDL/LDL-cholesterol ratio in type 2 diabetic patients: a randomized double-blind placebo-controlled clinical trial.

RCTn = 72Heart Health Nutrition

RCT of 81 type 2 diabetic patients comparing 10g/d and 5g/d broccoli sprout powder to placebo for 4 weeks. The 10g/d dose significantly decreased serum triglycerides, OX-LDL/LDL ratio, and atherogenic index of plasma, and increased HDL-C concentration, suggesting favorable effects on lipid profiles and cardiovascular risk factors.

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2012·International journal of food sciences and nutrition·Zahra Bahadoran, Maryam Tohidi, Pantea Nazeri, et al

Effect of broccoli sprouts on insulin resistance in type 2 diabetic patients: a randomized double-blind clinical trial.

RCTn = 63Nutrition

RCT investigating the effects of broccoli sprouts powder (BSP) on insulin resistance in type 2 diabetic patients. 81 patients were randomized to receive 10 g/d BSP, 5 g/d BSP, or placebo for 4 weeks. Consumption of 10 g/d BSP significantly decreased serum insulin concentration and HOMA-IR, suggesting improvement in insulin resistance.

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2011·European journal of clinical nutrition·Z Bahadoran, P Mirmiran, F Hosseinpanah, et al

Broccoli sprouts reduce oxidative stress in type 2 diabetes: a randomized double-blind clinical trial.

RCTn = 63Inflammation

Double-blind, placebo-controlled RCT with 63 type 2 diabetes patients testing broccoli sprouts powder (BSP) effects on oxidative stress parameters. BSP significantly decreased malondialdehyde, oxidized LDL cholesterol, and oxidative stress index, and increased total antioxidant capacity after 4 weeks.

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2011·Carcinogenesis·Thomas W Kensler, Derek Ng, Steven G Carmella, et al

Modulation of the metabolism of airborne pollutants by glucoraphanin-rich and sulforaphane-rich broccoli sprout beverages in Qidong, China.

RCTn = 50

Crossover clinical trial in Qidong, China, evaluating sulforaphane-rich and glucoraphanin-rich broccoli sprout beverages on detoxification of airborne pollutants. Statistically significant increases in excretion of glutathione-derived conjugates of pollutants were observed, suggesting enhanced detoxication.

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2018·Clinical nutrition (Edinburgh, Scotland)·María Teresa López-Chillón, Carmen Carazo-Díaz, David Prieto-Merino, et al

Effects of long-term consumption of broccoli sprouts on inflammatory markers in overweight subjects.

RCTn = 40Inflammation

In a controlled study with 40 overweight subjects, the consumption of 30g/day of broccoli sprouts for 10 weeks significantly decreased IL-6 and C-reactive protein levels, indicating an anti-inflammatory effect. The study suggests broccoli sprouts may have beneficial properties in reducing inflammation.

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2016·The journal of allergy and clinical immunology. In practice·Kuladeep Sudini, Gregory B Diette, Patrick N Breysse, et al

A Randomized Controlled Trial of the Effect of Broccoli Sprouts on Antioxidant Gene Expression and Airway Inflammation in Asthmatics.

RCTn = 40Inflammation -

RCT comparing the effects of broccoli sprouts to placebo (alfalfa sprouts) on airway inflammation and oxidative stress markers in 40 adults with asthma. Broccoli sprouts did not reduce airway inflammation or improve oxidative stress markers despite increasing serum sulforaphane levels.

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2016·PloS one·Loretta Müller, Megan Meyer, Rebecca N Bauer, et al

Effect of Broccoli Sprouts and Live Attenuated Influenza Virus on Peripheral Blood Natural Killer Cells: A Randomized, Double-Blind Study.

RCTn = 29Immunity

Randomized, double-blind study examining the effects of sulforaphane-containing broccoli sprout homogenates (BSH) on peripheral blood immune cell responses in healthy volunteers inoculated with live attenuated influenza virus (LAIV). BSH supplementation increased virus-induced peripheral blood NK cell granzyme B production, potentially enhancing antiviral defense responses.

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2014·Trials·Vladimir J Lozanovski, Philipp Houben, Ulf Hinz, et al

Pilot study evaluating broccoli sprouts in advanced pancreatic cancer (POUDER trial) - study protocol for a randomized controlled trial.

RCTn = 40

The POUDER trial is a randomized controlled pilot study evaluating the feasibility of using freeze-dried broccoli sprouts in patients with advanced pancreatic ductal adenocarcinoma. The study involves 40 patients receiving either broccoli sprout capsules or placebo alongside palliative chemotherapy, assessing feasibility, adverse effects, compliance, serum tumor markers, quality of life, and survival rates.

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2004·BioFactors (Oxford, England)·Megumi Murashima, Shaw Watanabe, Xing-Gang Zhuo, et al

Phase 1 study of multiple biomarkers for metabolism and oxidative stress after one-week intake of broccoli sprouts.

RCTn = 12Heart Health Inflammation

Phase 1 study with 12 healthy subjects consuming 100 g/day of broccoli sprouts for 1 week. The study found decreased total and LDL cholesterol, increased HDL cholesterol, and reduced oxidative stress markers, indicating improved cholesterol metabolism and decreased oxidative stress.

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2026·The Journal of nutritional biochemistry·Dan Xu, Akifumi Eguchi, Rumi Murayama, et al

Dietary sulforaphane glucosinolate alleviates stress-induced depression and demyelination through gut-brain axis modulation.

Animal studyStress Brain Health

Animal study investigating the effects of an 8-week diet supplemented with 0.1% sulforaphane glucosinolate (SGS) on stress-induced depression and demyelination in mice. SGS pre-treatment reduced immobility in the forced swim test and attenuated myelin loss in the corpus callosum, suggesting stress resilience and preservation of white matter integrity through gut-brain axis modulation.

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